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1-2 days Signs of Pregnancy

Do you think that you might be pregnant? If you haven’t been tracking your menstrual cycle then you may not be sure when your next period may arrive. If you are contemplating your cycle and think you may be overdue for your period, you may very well be pregnant. Women generally experience the symptoms of […]

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Demystifying Prenatal Vitamins

You have a lot of decisions to make when you are trying to conceive and when you are pregnant. You will also have a lot of opinions thrown your way whether you want them or not. How can you discern what information is helpful and what information is junk? One of the first things you […]

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How to Track Your Ovulation

No matter where you are in your family planning, monitoring your ovulation is an experience that can help you manage your health throughout the year. As ovulation is the window during the month when a woman is most fertile, being aware of that time frame can help you to conceive or not conceive, dependent on […]

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Benefits of Breastfeeding Until One Year

It is no surprise to most that breastfeeding is beneficial to both baby and mother. But many are not aware of exactly how breastfeeding can improve the health and cognitive abilities of mothers and babies, especially when nursing is extended to at least one year of age. Dr. Rachel Borton, the director of Bradley University’s Family Nurse Practitioner […]

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